You know what we do, Now share it with a friend!

Our program promises to:

1. Increase energy - Have vitality to engage with your family, improve performance at work, to inspire your co-workers, inspire your family  

2. Decrease Stress - Eliminate the overwhelm by improving your sleep and lifestyle to make better life/work choices.

3. Decrease  joint pain and muscle aches by improving posture and your diet.

4. Increase Strength by stretching, mobilising and stabilising the body first before progressing into strengthening an ageing body.

We are a Family Personal Training Studio that specializes in corrective exercise and holistic health. 

As a friend of our client, we are offering you a very powerful gift, our unique Postural Assessment where you will get a roadmap to recovery and back to a fully functional body to do the fun active stuff again. Whether that is running, playing soccer or just playing with your kids, we promise that you will have a clear plan to achieve this that your friend has.

 AND we also have an Osteopath that can support you and provide rehabilitation that may be covered under your insurance plan. 

So fill in the form below and let your friend know you will come along with them next week for your complimentary Postural Assessment & roadmap back to recovery. 

Offer is only valid from 27th – 30th Sept at limited timeslots so GET IN EARLY to take this gift of health.  You won’t regret it!