Paul’s qualifications and experience reads a little like War and Peace; how can such a young guy have so much experience? We ask Paul the important things in life:

What’s your first sporting memory?

Playing First XI Football at school, I scored 13 goals in one game and still hold the record for most goals in a single game in Australia!

And your first athletic achievement?

Winning Thailand Crossfit Competition in 2015. Was not going to do it, didn't feel my training was up to it and then thought 1 week before that I should enter and all my training came together for the win!

When did you know you wanted to be a personal trainer? 

About ten years ago

What are you most proud of in your own athletic career?

Representing my country and breaking into professional football

What are you most proud of in your professional career?

Working with everyday people who would never believe they could lift a certain weight, or improve certain aspects, but given a consistent run of planned training sessions, they achieved their results and the excitement from doing this pushed them to want to go and compete again in their chosen field!

What are you most excited about in the coming months?

Looking forward to working with people who know what they want, don't know how to get there, but with some guidance and direction, they get where they want to be, enjoying their lives and having that " feel good" factor back.