Nathan has been a Personal Trainer for over 11 years and uses a very holistic approach to health and fitness (CHEK method).  He has a reputation of helping people who have been out of the routine of exercise for a length of time and may have a previous injury or ailment.   

Progressively, Nathan will work on making you stronger, leaner, and with more energy through correct movement and lifestyle advice. 


"If you are not assessing you are guessing".