From our friends at NutritionFacts.org:
The anti-inflammatory effect of curcumin, the pigment in the spice turmeric, was put to the test to see if it could reduce postoperative pain and fatigue after surgery.
LOOK WHAT MICHAEL HAD TO SAY ABOUT TRIBE TEAM TRAINING!
“My name is Michael from Slovakia, I'm one of the best triathletes on earth, what I think about the Tribe team training is that its fantastic, its the new thing that everyone should try, you will see the difference from other exercises that they have done and a change for what people already do.”
GET TO KNOW TRIBE
Join the VIP Trial Week.
Speeding Recovery from Surgery with Turmeric
Medicine is messy.One of reasons researchers experiment on animals is that they can create uniform, standardized injuries to test potential remedies.It's not like you can just cut open 50 people and see if something works better than a sugar pill. But wait a second, we cut people open all the time. It's called surgery.
The efficacy of turmeric curcumin in pain and postoperative fatigue after laparoscopic cholecystectomy—people getting their gallbladder removed:a double-blind, randomized placebo-controlled study.Fifty people were cut into, given curcumin or an identical taking placebo along with rescue analgesics—actual pain killers to take if the pain becomes unbearable.
Even though it's just laparoscopic surgery,people don't realize what a toll it can take—you can be out of commission for a month.In India, turmeric in curry powder istraditionally been used as a remedy for traumatic pain and fatigue.So let's put it to the test.In the weeks following surgery, a dramatic drop in pain and fatigue scores in the turmeric pigment group, curcumin group. Those are my kind of P values. It's hard to come up with objective measures of pain and fatigue, but drug-wise, the curcumin group was still in so much pain they were forced to take seven of the rescue painkillers.
In the same time period, though, the control group had to take 39. Of course, better to not get gallstones in the first place,but their conclusion was like no other I've ever read in a drug trial."Turmeric is a natural food ingredient, palatable, and harmless."
OK, so far so good."It proves to be beneficial, as it may be “an ecofriendly alternative to synthesized anti-inflammatory drugs which have a definite carbon footprint due to industrial production."...? Since when do surgeons care about the greenhouse gas emissions from drug companies? I just had to look up this reference. And there it is, the journey of the carbon-literate and climate- conscious endosurgeon. I don't know what's stranger, seeing the word holistic in a surgical journal or the name of this guy's practice:
Dr. Agarwal’s Surgery & Yoga