Mike Davies

Mike Davies

Mike Davies

My background is not one that typifies your conventional trainer in that I am not overly qualified nor have I always been passionate about sport-related activities or sport in general.

My accreditation from Fitness was more by way of graduating from the school of Life. Like most, I was career bound to the office floor where I surrounded myself with stress, a misfit diet and an even more reckless schedule of late evenings. This path would inevitably lead to tragedy so the change was needed if not demanded.

Fitness was my savior and it has not only led me to a better quality of life but hopefully a longer and more fruitful one. My journey has been as rewarding as it has been cathartic and I would be delighted to impart my knowledge to those who are ready to step up.