• Do you suffer from an old sports injury?

  • Are you tired of training at loud and obnoxious gyms?

  • do you live around aberdeen?

  • Do you want to transform your self into a healthier, happier, pain free and energetic man?

Here at EPT, we know what it's like to train after 35. We understand the stress of the male body and how it affects posture, both during and after your work-out. We guide you through holistic corrective exercises both in one on one and group format. We can help you.

We are Southside Hong Kong's health and fitness transformation specialists, and we're not the only ones who think so. When Alex moved to Hong Kong, he knew that EPT would help him with his health and fitness transformation.  Click the video to hear what he had to say!

Do you seek a health and fitness transformation?
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If you live in Hong Kong, then this is the place to start: 5 Steps to Transformation.

Move better, sleep better, eat better, heal better, LIVE better!

5 Steps to Transformation is our complimentary, easy-to-follow email series that educates you on what you need to live a healthier, fitter life in Hong Kong.